Infrared sauna and ice bath at the Wategos Estate bathhouse, Byron Bay

Guest Services · Preventative Health

Health & Longevity

Precision preventative health testing during your stay, in partnership with HodieLabs.

The testing

What HodieLabs measures.

Four data layers, read together rather than in isolation.

Blood biomarkers

Over 100 markers across metabolism, hormones, organ function and inflammation. The earliest signals of change, years before symptoms.

DNA analysis

Your inherited risk for common disease and how you respond to medications, plus the traits that shape how you should train, eat and recover.

Wearable data

Sleep, resting heart rate, HRV and recovery, pulled continuously from Apple Health, Garmin, Oura or WHOOP.

Body composition

A DEXA scan adds bone density, lean mass and visceral fat: the structural detail that bloodwork alone cannot see.

The process

From sample to daily clarity.

01

Test

A blood panel, a DNA sample and a body scan, collected at the estate or at one of more than 2,000 partner labs.

02

Analyse

The HodieLabs platform reads thousands of data points across time and surfaces the patterns and risks that matter.

03

Optimise

You receive a Health Blueprint: a written plan and a live dashboard with specific actions, updated as your numbers change.

For retreats

Build it into your retreat.

For a corporate, forum or leadership group, we can run testing across the whole party and fold a longevity and lifestyle session into your program. It pairs naturally with the ice bath, the infrared sauna and the breathwork already on offer.

Groups on our Option C retreat package already include a Longevity & Lifestyle Masterclass. HodieLabs testing turns that session from theory into your own numbers.

Ocean view to Julian Rocks from Wategos Estate
Plunge pool and ocean-view deck at Wategos Estate
Most people spend more time planning a holiday than understanding their own physiology. A week here is a good chance to change that.
Wategos Estate · in partnership with HodieLabs

Enquire

Add health & longevity to your stay.

Tell us your dates and we will arrange your testing with HodieLabs.